January 2018 is upon us. With the excesses of Christmas behind me, I’m thinking once more about healthy foods. Indeed, the overarching theme for this month so far has been: getting as many nutrients as possible, and getting them piping hot. Two of the healthy Japanese dishes I’ve been eating – clear soup and rice porridge – fit the bill perfectly. So today, I’d like to share some information about these two simple dishes and their roots in Japan’s high and low cuisine.